Galletas De Agua

Galletas De Agua by Mckay has 428 kcal per 100 g. One serving (29 g) is about 124 kcal.

Galletas De Agua contains 8.5 g of protein per 100 g — about 2.5 g per 29 g serving.

Yes — carbohydrates provide 71% of its calories (76.1 g per 100 g, of which 4.4 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (3.9 g); points in favor come from protein (8.5 g). Overall that places it in band C.

About 23 g of Galletas De Agua equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 4.4 g sugar and 10 g fat (3.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.