Fruits Secs Et Chocolat

Fruits Secs Et Chocolat by Maison Guinguet has 487 kcal per 100 g.

Fruits Secs Et Chocolat contains 8.8 g of protein per 100 g.

Yes — 39.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (39.9 g), saturated fat (8.2 g); points in favor come from protein (8.8 g). Overall that places it in band D.

About 21 g of Fruits Secs Et Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.