Snacks · Nutrition facts

Poule Au Chocolat

by le chocolatier sablais

521 kcal per 100 g, with 7.3 g protein, 53.9 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Poule Au ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
7.3 g
Protein
6% of calories
53.9 g
Carbs
42% of calories
29.9 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar51.5g
Saturated fat18.1g90% DV
Cholesterol21.4mg7% DV
Sodium75.7mg3% DV
Potassium494.7mg11% DV
Calcium213.4mg16% DV
Iron3.5mg19% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059928560 · Data last verified:

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3760059928560

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Common questions

How many calories are in Poule Au Chocolat?

Poule Au Chocolat by le chocolatier sablais has 521 kcal per 100 g.

How much protein is in Poule Au Chocolat?

Poule Au Chocolat contains 7.3 g of protein per 100 g.

Is Poule Au Chocolat high in sugar?

Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Poule Au Chocolat high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Poule Au Chocolat low in sodium?

Yes — just 75.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Poule Au Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (51.5 g), saturated fat (18.1 g). Overall that places it in band E.

How much Poule Au Chocolat is 100 calories?

About 19 g of Poule Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poule Au Chocolat high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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