Fish & Seafood · Nutrition facts

Fisherman's Pie

101 kcal per 100 g, with 4.5 g protein, 10.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Fisherman's PieNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
4.5 g
Protein
18% of calories
10.6 g
Carbs
43% of calories
4.3 g
Fat
39% of calories
Macro split
Protein 18%Carbs 43%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat1.3g6% DV
Cholesterol13.2mg4% DV
Sodium474.8mg21% DV
Potassium219.9mg5% DV
Calcium38.1mg3% DV
Iron0.3mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205047874 · Data last verified:

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5000205047874

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Common questions

How many calories are in Fisherman's Pie?

Fisherman's Pie by Young's has 101 kcal per 100 g.

How much protein is in Fisherman's Pie?

Fisherman's Pie contains 4.5 g of protein per 100 g.

Is Fisherman's Pie low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is Fisherman's Pie high in sodium?

Yes — 474.8 mg of sodium per 100 g, about 21% of the daily value.

Why does Fisherman's Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (474.8 mg). Overall that places it in band C.

How much Fisherman's Pie is 100 calories?

About 99 g of Fisherman's Pie equals 100 kcal.

Is Fisherman's Pie high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.3 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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