Classic Fish Pie

Classic Fish Pie by Little Dish has 110 kcal per 100 g. One serving (200 g) is about 220 kcal.

Classic Fish Pie contains 4.6 g of protein per 100 g — about 9.2 g per 200 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 43.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 91 g of Classic Fish Pie equals 100 kcal.

Per 100 g it has 0.6 g sugar and 4.5 g fat (2.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.