Fish & Seafood · Nutrition facts

Filets De Rouget Golfo Nuevo

58 kcal per 100 g, with 14 g protein, 0 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Filets De Rouget Golfo NuevoNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
14 g
Protein
97% of calories
0 g
Carbs
0% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 97%Carbs 0%Fat 3%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.1g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114350800 · Data last verified:

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3760114350800

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Common questions

How many calories are in Filets De Rouget Golfo Nuevo?

Filets De Rouget Golfo Nuevo by Golfo nuevo has 58 kcal per 100 g.

How much protein is in Filets De Rouget Golfo Nuevo?

Filets De Rouget Golfo Nuevo contains 14 g of protein per 100 g.

Is Filets De Rouget Golfo Nuevo a good source of protein?

Yes — 14 g of protein per 100 g, supplying 97% of its calories. That makes it a good protein source.

Is Filets De Rouget Golfo Nuevo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Rouget Golfo Nuevo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Filets De Rouget Golfo Nuevo is 100 calories?

About 172 g of Filets De Rouget Golfo Nuevo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filets De Rouget Golfo Nuevo high in sugar or fat?

Per 100 g it has 0 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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