Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760122248014 · Data last verified:
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Common questions
How many calories are in Blancs De Seiche?
Blancs De Seiche has 54 kcal per 100 g.
How much protein is in Blancs De Seiche?
Blancs De Seiche contains 13 g of protein per 100 g.
Is Blancs De Seiche a good source of protein?
Yes — 13 g of protein per 100 g, supplying 97% of its calories. That makes it a good protein source.
Is Blancs De Seiche keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Blancs De Seiche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Blancs De Seiche is 100 calories?
About 185 g of Blancs De Seiche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blancs De Seiche high in sugar or fat?
Per 100 g it has 0 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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