Fish & Seafood · Nutrition facts

Filets D'anchois A L'huile D'olive

163 kcal per 100 g, with 22 g protein, 1.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchois A L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
54% of calories
1.1 g
Carbs
3% of calories
7.8 g
Fat
43% of calories
Macro split
Protein 54%Carbs 3%Fat 43%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089331453 · Data last verified:

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3760089331453

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Common questions

How many calories are in Filets D'anchois A L'huile D'olive?

Filets D'anchois A L'huile D'olive by Palais Des Mets has 163 kcal per 100 g.

How much protein is in Filets D'anchois A L'huile D'olive?

Filets D'anchois A L'huile D'olive contains 22 g of protein per 100 g.

Is Filets D'anchois A L'huile D'olive a good source of protein?

Yes — 22 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Filets D'anchois A L'huile D'olive keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois A L'huile D'olive high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Filets D'anchois A L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Filets D'anchois A L'huile D'olive is 100 calories?

About 61 g of Filets D'anchois A L'huile D'olive equals 100 kcal.

Is Filets D'anchois A L'huile D'olive high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.8 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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