Fish & Seafood · Nutrition facts

Filets D'anchois De Méditerranée

163 kcal per 100 g, with 22 g protein, 1.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchois De MéditerranéeNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
54% of calories
1.1 g
Carbs
3% of calories
7.8 g
Fat
43% of calories
Macro split
Protein 54%Carbs 3%Fat 43%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089331477 · Data last verified:

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Barcode

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3760089331477

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Common questions

How many calories are in Filets D'anchois De Méditerranée?

Filets D'anchois De Méditerranée by Palais des Mets has 163 kcal per 100 g.

How much protein is in Filets D'anchois De Méditerranée?

Filets D'anchois De Méditerranée contains 22 g of protein per 100 g.

Is Filets D'anchois De Méditerranée a good source of protein?

Yes — 22 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Filets D'anchois De Méditerranée keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois De Méditerranée high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Filets D'anchois De Méditerranée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Filets D'anchois De Méditerranée is 100 calories?

About 61 g of Filets D'anchois De Méditerranée equals 100 kcal.

Is Filets D'anchois De Méditerranée high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.8 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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