Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000602367 · Data last verified:
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Common questions
How many calories are in Fibra Sticks?
Fibra Sticks by Hacendado has 342 kcal per 100 g.
How much protein is in Fibra Sticks?
Fibra Sticks contains 16 g of protein per 100 g.
Is Fibra Sticks a good source of protein?
Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Fibra Sticks a good source of fiber?
It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.
Why does Fibra Sticks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (33 g), protein (16 g). Overall that places it in band A.
How much Fibra Sticks is 100 calories?
About 29 g of Fibra Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fibra Sticks high in sugar or fat?
Per 100 g it has 10 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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