Other · Nutrition facts

Erdnuss & Vollmilch

544 kcal per 100 g, with 17.2 g protein, 39.4 g carbs and 34.2 g fat. Full micronutrients and serving info below.

Serving: 24g
High proteinCalorie denseHigh fiber
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Erdnuss & VollmilchNutri-Score CCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
17.2 g
Protein
13% of calories
39.4 g
Carbs
30% of calories
34.2 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar20.6g
Saturated fat9g45% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800545819 · Data last verified:

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4011800545819

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Common questions

How many calories are in Erdnuss & Vollmilch?

Erdnuss & Vollmilch by Corny has 544 kcal per 100 g. One serving (24 g) is about 131 kcal.

How much protein is in Erdnuss & Vollmilch?

Erdnuss & Vollmilch contains 17.2 g of protein per 100 g — about 4.1 g per 24 g serving.

Is Erdnuss & Vollmilch a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Erdnuss & Vollmilch high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Erdnuss & Vollmilch high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Erdnuss & Vollmilch low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Erdnuss & Vollmilch a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Erdnuss & Vollmilch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (20.6 g), saturated fat (9 g); points in favor come from fiber (5.9 g), protein (17.2 g). Overall that places it in band C.

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