Other · Nutrition facts

Erdnuss & Vollmilch

552 kcal per 100 g, with 17 g protein, 38 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 24 g
High proteinCalorie denseHigh fiber
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Erdnuss & VollmilchNutri-Score CCompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
17 g
Protein
12% of calories
38 g
Carbs
28% of calories
36 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar20g
Saturated fat5.3g26% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800549213 · Data last verified:

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4011800549213

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Common questions

How many calories are in Erdnuss & Vollmilch?

Erdnuss & Vollmilch by Corny has 552 kcal per 100 g. One serving (24 g) is about 132 kcal.

How much protein is in Erdnuss & Vollmilch?

Erdnuss & Vollmilch contains 17 g of protein per 100 g — about 4.1 g per 24 g serving.

Is Erdnuss & Vollmilch a good source of protein?

Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Erdnuss & Vollmilch high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Erdnuss & Vollmilch high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Erdnuss & Vollmilch low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Erdnuss & Vollmilch a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Erdnuss & Vollmilch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (20 g), saturated fat (5.3 g); points in favor come from fiber (5.1 g), protein (17 g). Overall that places it in band C.

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