Meat · Nutrition facts

Emincés De Jambon Cru

273 kcal per 100 g, with 29 g protein, 1 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Emincés De Jambon CruNutri-Score DCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
29 g
Protein
42% of calories
1 g
Carbs
1% of calories
17 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.9g34% DV
Cholesterol73.6mg25% DV
Sodium2280mg99% DV
Potassium356.9mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476843937 · Data last verified:

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3222476843937

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Common questions

How many calories are in Emincés De Jambon Cru?

Emincés De Jambon Cru by Casino has 273 kcal per 100 g.

How much protein is in Emincés De Jambon Cru?

Emincés De Jambon Cru contains 29 g of protein per 100 g.

Is Emincés De Jambon Cru a good source of protein?

Yes — 29 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Emincés De Jambon Cru keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emincés De Jambon Cru high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Emincés De Jambon Cru high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Emincés De Jambon Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (2280 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Emincés De Jambon Cru is 100 calories?

About 37 g of Emincés De Jambon Cru equals 100 kcal.

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