Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503023660235 · Data last verified:
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Common questions
How many calories are in Crunchy Granola Frutos Del Bosque?
Crunchy Granola Frutos Del Bosque by LIMA LIMON has 271 kcal per 100 g. One serving (40 g) is about 108 kcal.
How much protein is in Crunchy Granola Frutos Del Bosque?
Crunchy Granola Frutos Del Bosque contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.
Is Crunchy Granola Frutos Del Bosque high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Crunchy Granola Frutos Del Bosque low in sodium?
Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Crunchy Granola Frutos Del Bosque a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Crunchy Granola Frutos Del Bosque have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (7.5 g), protein (9 g). Overall that places it in band B.
How much Crunchy Granola Frutos Del Bosque is 100 calories?
About 37 g of Crunchy Granola Frutos Del Bosque equals 100 kcal.
Is Crunchy Granola Frutos Del Bosque a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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