Crunchy Breakfast - Choc Chips

Crunchy Breakfast - Choc Chips by Belvita, Mondelez, Mondelez International, Mondelēz has 413 kcal per 100 g. One serving (50 g) is about 206 kcal.

Crunchy Breakfast - Choc Chips contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (23 g); points in favor come from fiber (12 g), protein (8 g). Overall that places it in band C.

About 24 g of Crunchy Breakfast - Choc Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

It is a moderate source: 246 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.