Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053830210028 · Data last verified:
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Common questions
How many calories are in Crunchy Bar Mixed Berries?
Crunchy Bar Mixed Berries by Bem has 349 kcal per 100 g.
How much protein is in Crunchy Bar Mixed Berries?
Crunchy Bar Mixed Berries contains 4.8 g of protein per 100 g.
Is Crunchy Bar Mixed Berries high in carbs?
Yes — carbohydrates provide 92% of its calories (76 g per 100 g, of which 33 g is sugar). It also delivers 8.5 g of fiber.
Is Crunchy Bar Mixed Berries high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Crunchy Bar Mixed Berries low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crunchy Bar Mixed Berries a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Crunchy Bar Mixed Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g); points in favor come from fiber (8.5 g). Overall that places it in band C.
How much Crunchy Bar Mixed Berries is 100 calories?
About 29 g of Crunchy Bar Mixed Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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