Creamy Chicken & Wild Rice Soup

Creamy Chicken & Wild Rice Soup by Panera Bread has 106 kcal per 100 g. One serving (453 g) is about 480 kcal.

Creamy Chicken & Wild Rice Soup contains 4.4 g of protein per 100 g — about 19.9 g per 453 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

About 94 g of Creamy Chicken & Wild Rice Soup equals 100 kcal.

Per 100 g it has 2 g sugar and 6.4 g fat (4 g saturated). Fat provides 54% of its calories, so portion size matters most here.