Snacks · Nutrition facts

Crackers Salés À La Courgette Et Au Romarin

443 kcal per 100 g, with 15.5 g protein, 42.2 g carbs and 20.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crackers Salés À La Courgette Et Au RomarinNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
15.5 g
Protein
15% of calories
42.2 g
Carbs
41% of calories
20.5 g
Fat
44% of calories
Macro split
Protein 15%Carbs 41%Fat 44%

Nutrition facts

per 100 g
Fiber12.4g44% DV
Sugar7.7g
Saturated fat2.7g14% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022863040 · Data last verified:

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Barcode

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3770022863040

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Common questions

How many calories are in Crackers Salés À La Courgette Et Au Romarin?

Crackers Salés À La Courgette Et Au Romarin has 443 kcal per 100 g.

How much protein is in Crackers Salés À La Courgette Et Au Romarin?

Crackers Salés À La Courgette Et Au Romarin contains 15.5 g of protein per 100 g.

Is Crackers Salés À La Courgette Et Au Romarin a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crackers Salés À La Courgette Et Au Romarin high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Crackers Salés À La Courgette Et Au Romarin a good source of fiber?

It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Crackers Salés À La Courgette Et Au Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (640 mg); points in favor come from fiber (12.4 g), protein (15.5 g). Overall that places it in band C.

How much Crackers Salés À La Courgette Et Au Romarin is 100 calories?

About 23 g of Crackers Salés À La Courgette Et Au Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Salés À La Courgette Et Au Romarin high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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