Other · Nutrition facts

Courgettes En Rondelles

19 kcal per 100 g, with 1.7 g protein, 2.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Courgettes En RondellesNutri-Score ACompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
39% of calories
2.2 g
Carbs
51% of calories
0.2 g
Fat
10% of calories
Macro split
Protein 39%Carbs 51%Fat 10%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590829025 · Data last verified:

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3292590829025

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Common questions

How many calories are in Courgettes En Rondelles?

Courgettes En Rondelles by Thiriet has 19 kcal per 100 g.

How much protein is in Courgettes En Rondelles?

Courgettes En Rondelles contains 1.7 g of protein per 100 g.

Why does Courgettes En Rondelles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Courgettes En Rondelles high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Courgettes En Rondelles a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Courgettes En Rondelles high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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