Other · Nutrition facts

Pousses De Soja

22 kcal per 100 g, with 1.8 g protein, 2.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Pousses De SojaNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
38% of calories
2.5 g
Carbs
53% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 38%Carbs 53%Fat 9%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2g
Saturated fat0.1g0% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031503016 · Data last verified:

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3350031503016

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Common questions

How many calories are in Pousses De Soja?

Pousses De Soja by Monoprix has 22 kcal per 100 g.

How much protein is in Pousses De Soja?

Pousses De Soja contains 1.8 g of protein per 100 g.

Is Pousses De Soja keto-friendly?

With 2.5 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pousses De Soja low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pousses De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pousses De Soja is 100 calories?

About 455 g of Pousses De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pousses De Soja high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Pousses De Soja high in sugar or fat?

Per 100 g it has 2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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