Chunky Chocolate And Mallow Flavour Cookies

Chunky Chocolate And Mallow Flavour Cookies by Asda has 501 kcal per 100 g.

Chunky Chocolate And Mallow Flavour Cookies contains 5.3 g of protein per 100 g.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (33 g), saturated fat (14 g). Overall that places it in band E.

About 20 g of Chunky Chocolate And Mallow Flavour Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.