Snacks · Nutrition facts

Chips Ahoy! Cereal

by Post

400 kcal per 100 g, with 3.3 g protein, 83.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron richCalcium rich
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Chips Ahoy! CerealNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
3.3 g
Protein
3% of calories
83.3 g
Carbs
82% of calories
6.7 g
Fat
15% of calories
Macro split
Protein 3%Carbs 82%Fat 15%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar36.7g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium416.7mg18% DV
Potassium100mg2% DV
Calcium250mg19% DV
Iron13.3mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628154331315 · Data last verified:

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0628154331315

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Common questions

How many calories are in Chips Ahoy! Cereal?

Chips Ahoy! Cereal by Post has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Chips Ahoy! Cereal?

Chips Ahoy! Cereal contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Chips Ahoy! Cereal high in carbs?

Yes — carbohydrates provide 82% of its calories (83.3 g per 100 g, of which 36.7 g is sugar). It also delivers 3.3 g of fiber.

Is Chips Ahoy! Cereal high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Chips Ahoy! Cereal a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chips Ahoy! Cereal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (36.7 g), sodium (416.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Chips Ahoy! Cereal is 100 calories?

About 25 g of Chips Ahoy! Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Ahoy! Cereal high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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