Snacks · Nutrition facts

Caramel

407 kcal per 100 g, with 2.4 g protein, 77.1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Calorie dense
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CaramelNutri-Score ECompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
2.4 g
Protein
2% of calories
77.1 g
Carbs
76% of calories
9.9 g
Fat
22% of calories
Macro split
Protein 2%Carbs 76%Fat 22%

Nutrition facts

per 100 g
Sugar43.7g
Saturated fat7.1g36% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0654479000971 · Data last verified:

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0654479000971

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Common questions

How many calories are in Caramel?

Caramel has 407 kcal per 100 g.

How much protein is in Caramel?

Caramel contains 2.4 g of protein per 100 g.

Is Caramel high in carbs?

Yes — carbohydrates provide 76% of its calories (77.1 g per 100 g, of which 43.7 g is sugar).

Is Caramel high in sugar?

Yes — 43.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Caramel high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Caramel high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (43.7 g), saturated fat (7.1 g), sodium (720 mg). Overall that places it in band E.

How much Caramel is 100 calories?

About 25 g of Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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