Poultry · Nutrition facts

Chicken Thighs

100 kcal per 100 g, with 20 g protein, 0 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chicken ThighsNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
77% of calories
0 g
Carbs
0% of calories
2.7 g
Fat
23% of calories
Macro split
Protein 77%Carbs 0%Fat 23%

Nutrition facts

per 100 g
Cholesterol95.5mg32% DV
Sodium77.3mg3% DV
Potassium315.5mg7% DV
Calcium6.4mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0296436013404 · Data last verified:

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0296436013404

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Common questions

How many calories are in Chicken Thighs?

Chicken Thighs by Bell & Evans has 100 kcal per 100 g.

How much protein is in Chicken Thighs?

Chicken Thighs contains 20 g of protein per 100 g.

Is Chicken Thighs a good source of protein?

Yes — 20 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Chicken Thighs low in sodium?

Yes — just 77.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Thighs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Chicken Thighs is 100 calories?

About 100 g of Chicken Thighs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Thighs high in cholesterol?

It contains 95.5 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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