Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040032123469 · Data last verified:
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Common questions
How many calories are in Cheeze Curls?
Cheeze Curls has 515 kcal per 100 g.
How much protein is in Cheeze Curls?
Cheeze Curls contains 6.1 g of protein per 100 g.
Is Cheeze Curls low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60.6 g of carbs come from starch and fiber rather than sugar.
Is Cheeze Curls high in saturated fat?
It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Cheeze Curls high in sodium?
Yes — 787.9 mg of sodium per 100 g, about 34% of the daily value.
Is Cheeze Curls a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Cheeze Curls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (12.1 g), sodium (787.9 mg); points in favor come from fiber (3 g). Overall that places it in band D.
How much Cheeze Curls is 100 calories?
About 19 g of Cheeze Curls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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