Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101008489 · Data last verified:
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Common questions
How many calories are in Carrefour The Market Chou Farci Au Chou Frisé, Oignons & Lardons?
Carrefour The Market Chou Farci Au Chou Frisé, Oignons & Lardons by Carrefour has 54 kcal per 100 g.
How much protein is in Carrefour The Market Chou Farci Au Chou Frisé, Oignons & Lardons?
Carrefour The Market Chou Farci Au Chou Frisé, Oignons & Lardons contains 2 g of protein per 100 g.
Is Carrefour The Market Chou Farci Au Chou Frisé, Oignons & Lardons keto-friendly?
With 2.9 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Carrefour The Market Chou Farci Au Chou Frisé, Oignons & Lardons have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Carrefour The Market Chou Farci Au Chou Frisé, Oignons & Lardons is 100 calories?
About 185 g of Carrefour The Market Chou Farci Au Chou Frisé, Oignons & Lardons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrefour The Market Chou Farci Au Chou Frisé, Oignons & Lardons a good source of potassium?
It is a moderate source: 366.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Carrefour The Market Chou Farci Au Chou Frisé, Oignons & Lardons a good source of calcium?
It is a moderate source: 155.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Carrefour The Market Chou Farci Au Chou Frisé, Oignons & Lardons a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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