Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700365095785 · Data last verified:
Compare this food with another foodLog Boulgour Edamame Petites Graines in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Boulgour Edamame Petites Graines?
Boulgour Edamame Petites Graines by Bergams, Kook has 274 kcal per 100 g.
How much protein is in Boulgour Edamame Petites Graines?
Boulgour Edamame Petites Graines contains 12.3 g of protein per 100 g.
Is Boulgour Edamame Petites Graines a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Boulgour Edamame Petites Graines low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 31.1 g of carbs come from starch and fiber rather than sugar.
Why does Boulgour Edamame Petites Graines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12.3 g). Overall that places it in band B.
How much Boulgour Edamame Petites Graines is 100 calories?
About 36 g of Boulgour Edamame Petites Graines equals 100 kcal.
Is Boulgour Edamame Petites Graines high in sugar or fat?
Per 100 g it has 1.9 g sugar and 9.8 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pizza 4 SaisonsCarte Nature239 kcal · 11.8g proteinC
Caramella Tomate Et MozzarellaCorte Del Gusto247 kcal · 12g proteinC
Bauletto Chèvre-citronCorte Del Gusto248 kcal · 12g proteinC
Fazzoletto Au Jambon Cru Corte Del GustoCorte del gusto250 kcal · 14g proteinB
Panzerotto Medio Riccota Et Roquette Corte Del GustoCorte del gusto266 kcal · 12g proteinB
Pizza Regina Aperitivo239 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API