Pizza 4 Saisons

Pizza 4 Saisons by Carte Nature has 239 kcal per 100 g.

Pizza 4 Saisons contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 30.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (456 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 42 g of Pizza 4 Saisons equals 100 kcal.

Per 100 g it has 1.8 g sugar and 7.3 g fat (3.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.