Other · Nutrition facts

Biscottes Son Et Germe De Blé

374 kcal per 100 g, with 15 g protein, 65 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Biscottes Son Et Germe De BléNutri-Score BCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
17% of calories
65 g
Carbs
72% of calories
4.4 g
Fat
11% of calories
Macro split
Protein 17%Carbs 72%Fat 11%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar3.5g
Saturated fat0.5g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980251961 · Data last verified:

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3257980251961

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Common questions

How many calories are in Biscottes Son Et Germe De Blé?

Biscottes Son Et Germe De Blé by Cora has 374 kcal per 100 g.

How much protein is in Biscottes Son Et Germe De Blé?

Biscottes Son Et Germe De Blé contains 15 g of protein per 100 g.

Is Biscottes Son Et Germe De Blé a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Biscottes Son Et Germe De Blé high in carbs?

Yes — carbohydrates provide 72% of its calories (65 g per 100 g, of which 3.5 g is sugar). It also delivers 8.5 g of fiber.

Is Biscottes Son Et Germe De Blé high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Biscottes Son Et Germe De Blé a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Biscottes Son Et Germe De Blé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (560 mg); points in favor come from fiber (8.5 g), protein (15 g). Overall that places it in band B.

How much Biscottes Son Et Germe De Blé is 100 calories?

About 27 g of Biscottes Son Et Germe De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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