Other · Nutrition facts

Bio-maiskolben, Gekocht

111 kcal per 100 g, with 3.5 g protein, 15.9 g carbs and 3 g fat. Full micronutrients and serving info below.

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Bio-maiskolben, GekochtNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
13% of calories
15.9 g
Carbs
61% of calories
3 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar8.8g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256353984 · Data last verified:

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4337256353984

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Common questions

How many calories are in Bio-maiskolben, Gekocht?

Bio-maiskolben, Gekocht by Naturgut has 111 kcal per 100 g.

How much protein is in Bio-maiskolben, Gekocht?

Bio-maiskolben, Gekocht contains 3.5 g of protein per 100 g.

Is Bio-maiskolben, Gekocht low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio-maiskolben, Gekocht a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Bio-maiskolben, Gekocht have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Bio-maiskolben, Gekocht is 100 calories?

About 90 g of Bio-maiskolben, Gekocht equals 100 kcal.

Is Bio-maiskolben, Gekocht high in sugar or fat?

Per 100 g it has 8.8 g sugar and 3 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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