Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256458573 · Data last verified:
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Common questions
How many calories are in Sonnenmais (ohne Zusatz Von Salz)?
Sonnenmais (ohne Zusatz Von Salz) by Rewe Beste Wahl has 79 kcal per 100 g.
How much protein is in Sonnenmais (ohne Zusatz Von Salz)?
Sonnenmais (ohne Zusatz Von Salz) contains 2.6 g of protein per 100 g.
Is Sonnenmais (ohne Zusatz Von Salz) low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sonnenmais (ohne Zusatz Von Salz) a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Sonnenmais (ohne Zusatz Von Salz) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Sonnenmais (ohne Zusatz Von Salz) is 100 calories?
About 127 g of Sonnenmais (ohne Zusatz Von Salz) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sonnenmais (ohne Zusatz Von Salz) a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Sonnenmais (ohne Zusatz Von Salz) high in sugar or fat?
Per 100 g it has 6.5 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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