Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489384052 · Data last verified:
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Common questions
How many calories are in Beef Mince?
Beef Mince by Birchwood has 287 kcal per 100 g. One serving (100 g) is about 287 kcal.
How much protein is in Beef Mince?
Beef Mince contains 16.5 g of protein per 100 g — about 16.5 g per 100 g serving.
Is Beef Mince a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Beef Mince keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beef Mince high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Beef Mince low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Beef Mince have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g); points in favor come from protein (16.5 g). Overall that places it in band C.
How much Beef Mince is 100 calories?
About 35 g of Beef Mince equals 100 kcal.
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