Barre Cacahuète Et Baies

Barre Cacahuète Et Baies by Meridian has 465 kcal per 100 g. One serving (40 g) is about 186 kcal.

Barre Cacahuète Et Baies contains 15.2 g of protein per 100 g — about 6.1 g per 40 g serving.

Yes — 15.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (25.8 g), saturated fat (4.6 g); points in favor come from fiber (6.7 g), protein (15.2 g). Overall that places it in band C.

About 22 g of Barre Cacahuète Et Baies equals 100 kcal. It is energy-dense, so small amounts add up quickly.