Other · Nutrition facts

Baby Kiwi

59 kcal per 100 g, with 1 g protein, 8 g carbs and 1 g fat. Full micronutrients and serving info below.

Vitamin C
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Baby KiwiNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
9% of calories
8 g
Carbs
71% of calories
1 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar8g
Saturated fat0.1g0% DV
Sodium3.4mg0% DV
Potassium297mg6% DV
Calcium28mg2% DV
Iron0.2mg1% DV
Vitamin C93mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3385630016469 · Data last verified:

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Barcode

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3385630016469

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Common questions

How many calories are in Baby Kiwi?

Baby Kiwi by Fruits Rouges & Co. has 59 kcal per 100 g.

How much protein is in Baby Kiwi?

Baby Kiwi contains 1 g of protein per 100 g.

Is Baby Kiwi low in sodium?

Yes — just 3.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Baby Kiwi a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Baby Kiwi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Baby Kiwi is 100 calories?

About 169 g of Baby Kiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baby Kiwi a good source of vitamin C?

It is a good source: 93 mg per 100 g, about 103% of the daily value. A 200 g portion covers roughly 206%.

Is Baby Kiwi high in sugar or fat?

Per 100 g it has 8 g sugar and 1 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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