Other · Nutrition facts

Avocado Crema

by Western Family

167 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
High fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Avocado CremaNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
6.7 g
Carbs
15% of calories
15 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium400mg17% DV
Potassium416.7mg9% DV
Calcium33.3mg3% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639379391 · Data last verified:

Compare Avocado Crema with another food

Barcode

scan it with any barcode app

0062639379391

Dietly — AI Calorie Counter

Log Avocado Crema in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Avocado Crema?

Avocado Crema by Western Family has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.

How much protein is in Avocado Crema?

Avocado Crema contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Avocado Crema low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Avocado Crema a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Avocado Crema have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Avocado Crema is 100 calories?

About 60 g of Avocado Crema equals 100 kcal.

Is Avocado Crema a good source of potassium?

It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Avocado Crema high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (3.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.

More Other foods

Explore all →
DTomates Séchées Marinées Dans L’huileTomates Séchées Marinées Dans L’huile167 kcal · 3.3g proteinDCrème De Table Et À CuissonCrème De Table Et À CuissonNutrinor167 kcal · 2.7g proteinCCrème Sure (14% M.g.)Crème Sure (14% M.g.)167 kcal · 3.3g proteinCNutri LaitNutri LaitSaputo133 kcal · 3.3g proteinCTikka Curry PasteTikka Curry Paste133 kcal · 3.3g proteinCAuthentic GuacamoleAuthentic GuacamoleCalavo de Mexico SA de CV167 kcal · 3.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API