Other · Nutrition facts

Amemì

276 kcal per 100 g, with 12 g protein, 21 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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AmemìNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
21 g
Carbs
30% of calories
16 g
Fat
53% of calories
Macro split
Protein 17%Carbs 30%Fat 53%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.3g
Saturated fat9g45% DV
Cholesterol37mg12% DV
Sodium480mg21% DV
Potassium105mg2% DV
Calcium265.5mg20% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228021200040 · Data last verified:

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3228021200040

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Common questions

How many calories are in Amemì?

Amemì by Galbani has 276 kcal per 100 g.

How much protein is in Amemì?

Amemì contains 12 g of protein per 100 g.

Is Amemì a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Amemì low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Amemì high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Amemì high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Amemì have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Amemì is 100 calories?

About 36 g of Amemì equals 100 kcal.

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