Sweets · Nutrition facts

5 Oatmeal & Raisin Cookies

344 kcal per 100 g, with 5.1 g protein, 60.9 g carbs and 17.5 g fat. Full micronutrients and serving info below.

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5 Oatmeal & Raisin CookiesNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
5.1 g
Protein
5% of calories
60.9 g
Carbs
58% of calories
17.5 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar29.8g
Saturated fat6.4g32% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01066777 · Data last verified:

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Common questions

How many calories are in 5 Oatmeal & Raisin Cookies?

5 Oatmeal & Raisin Cookies by Sainsbury's has 344 kcal per 100 g.

How much protein is in 5 Oatmeal & Raisin Cookies?

5 Oatmeal & Raisin Cookies contains 5.1 g of protein per 100 g.

Is 5 Oatmeal & Raisin Cookies high in sugar?

Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is 5 Oatmeal & Raisin Cookies high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does 5 Oatmeal & Raisin Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.8 g), saturated fat (6.4 g). Overall that places it in band D.

How much 5 Oatmeal & Raisin Cookies is 100 calories?

About 29 g of 5 Oatmeal & Raisin Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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