Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501647585 · Data last verified:
Compare Ziegen Käse with another foodLog Ziegen Käse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ziegen Käse?
Ziegen Käse by Edeka, Gut&Günstig has 388 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Ziegen Käse?
Ziegen Käse contains 21.4 g of protein per 100 g — about 6.4 g per 30 g serving.
Is Ziegen Käse a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Ziegen Käse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegen Käse high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Ziegen Käse high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Ziegen Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (23.3 g), sodium (640 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Ziegen Käse is 100 calories?
About 26 g of Ziegen Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Ziegenkäse Am StückEdeka, Gut&Günstig411 kcal · 22.8g proteinD
Belle FleurEdeka, Gut& Günstig376 kcal · 18g proteinD
RahmkäseGutes Land381 kcal · 21g proteinD
ZiegenkäseGutes Land, Netto388 kcal · 21.4g proteinD
RahmkäseGutes Land381 kcal · 21g proteinD
British Mature CheddarLidl416 kcal · 25.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API