Vegan Organic Green Pesto

Vegan Organic Green Pesto by Suma has 404 kcal per 100 g. One serving (16 g) is about 65 kcal.

Vegan Organic Green Pesto contains 3.6 g of protein per 100 g — about 0.6 g per 16 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (4.8 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 25 g of Vegan Organic Green Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.