Condiments · Nutrition facts

Mild Curry Paste

382 kcal per 100 g, with 4.1 g protein, 12.4 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Mild Curry PasteNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
4.1 g
Protein
5% of calories
12.4 g
Carbs
14% of calories
31.3 g
Fat
81% of calories
Macro split
Protein 5%Carbs 14%Fat 81%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar6.4g
Saturated fat2.2g11% DV
Sodium2112mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019989710058 · Data last verified:

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5019989710058

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Common questions

How many calories are in Mild Curry Paste?

Mild Curry Paste by Sharwood's has 382 kcal per 100 g.

How much protein is in Mild Curry Paste?

Mild Curry Paste contains 4.1 g of protein per 100 g.

Is Mild Curry Paste high in sodium?

Yes — 2112 mg of sodium per 100 g, about 92% of the daily value.

Why does Mild Curry Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (2112 mg). Overall that places it in band D.

How much Mild Curry Paste is 100 calories?

About 26 g of Mild Curry Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mild Curry Paste high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Mild Curry Paste high in sugar or fat?

Per 100 g it has 6.4 g sugar and 31.3 g fat (2.2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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