Sweets · Nutrition facts

The Fit Protein Chocolate

by Innermost

362 kcal per 100 g, with 75 g protein, 10.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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The Fit Protein ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
75 g
Protein
80% of calories
10.8 g
Carbs
12% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 80%Carbs 12%Fat 8%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar2.5g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol120mg40% DV
Sodium1025mg45% DV
Potassium402.5mg9% DV
Calcium402.5mg31% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060465381583 · Data last verified:

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5060465381583

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Common questions

How many calories are in The Fit Protein Chocolate?

The Fit Protein Chocolate by Innermost has 362 kcal per 100 g. One serving (40 g) is about 145 kcal.

How much protein is in The Fit Protein Chocolate?

The Fit Protein Chocolate contains 75 g of protein per 100 g — about 30 g per 40 g serving.

Is The Fit Protein Chocolate a good source of protein?

Yes — 75 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is The Fit Protein Chocolate high in sodium?

Yes — 1025 mg of sodium per 100 g, about 45% of the daily value.

Is The Fit Protein Chocolate a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does The Fit Protein Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (1025 mg); points in favor come from fiber (7.5 g), protein (75 g). Overall that places it in band C.

How much The Fit Protein Chocolate is 100 calories?

About 28 g of The Fit Protein Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Fit Protein Chocolate high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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