Frozen · Nutrition facts

Tataki Saumon Atlantique Sauce Soja - Sésame

197 kcal per 100 g, with 20 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassiumCalcium rich
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Tataki Saumon Atlantique Sauce Soja - SésameNutri-Score ACompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
40% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol26.8mg9% DV
Sodium32mg1% DV
Potassium416.1mg9% DV
Calcium259.7mg20% DV
Iron5mg28% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160480142 · Data last verified:

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3270160480142

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Common questions

How many calories are in Tataki Saumon Atlantique Sauce Soja - Sésame?

Tataki Saumon Atlantique Sauce Soja - Sésame by Picard has 197 kcal per 100 g.

How much protein is in Tataki Saumon Atlantique Sauce Soja - Sésame?

Tataki Saumon Atlantique Sauce Soja - Sésame contains 20 g of protein per 100 g.

Is Tataki Saumon Atlantique Sauce Soja - Sésame a good source of protein?

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Tataki Saumon Atlantique Sauce Soja - Sésame keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tataki Saumon Atlantique Sauce Soja - Sésame low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tataki Saumon Atlantique Sauce Soja - Sésame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Tataki Saumon Atlantique Sauce Soja - Sésame is 100 calories?

About 51 g of Tataki Saumon Atlantique Sauce Soja - Sésame equals 100 kcal.

Is Tataki Saumon Atlantique Sauce Soja - Sésame a good source of potassium?

It is a moderate source: 416.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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