4 Tournedos À Griller

4 Tournedos À Griller by Picard has 197 kcal per 100 g. One serving (150 g) is about 296 kcal.

4 Tournedos À Griller contains 19.2 g of protein per 100 g — about 28.8 g per 150 g serving.

Yes — 19.2 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (19.2 g). Overall that places it in band B.

About 51 g of 4 Tournedos À Griller equals 100 kcal.