Tartine Et Cuisson Oméga3

Tartine Et Cuisson Oméga3 by Marque Repère, NAT&vie has 450 kcal per 100 g. One serving (10 g) is about 45 kcal.

Tartine Et Cuisson Oméga3 contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (13 g). Overall that places it in band D.

About 22 g of Tartine Et Cuisson Oméga3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Per 100 g it has 0.5 g sugar and 50 g fat (13 g saturated). Fat provides 100% of its calories, so portion size matters most here.