Omega 3tartine Et Cuisine - Doux

Omega 3tartine Et Cuisine - Doux by Auchan has 451 kcal per 100 g. One serving (10 g) is about 45 kcal.

Omega 3tartine Et Cuisine - Doux contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (13 g). Overall that places it in band D.

About 22 g of Omega 3tartine Et Cuisine - Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 0.5 g sugar and 50 g fat (13 g saturated). Fat provides 100% of its calories, so portion size matters most here.