Tarama Rose Aux Oeufs De Cabillaud

Tarama Rose Aux Oeufs De Cabillaud has 558 kcal per 100 g.

Tarama Rose Aux Oeufs De Cabillaud contains 6.7 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (4.2 g), sodium (800 mg). Overall that places it in band D.

About 18 g of Tarama Rose Aux Oeufs De Cabillaud equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

Per 100 g it has 0.4 g sugar and 57 g fat (4.2 g saturated). Fat provides 91% of its calories, so portion size matters most here.