Fish & Seafood · Nutrition facts

Tarama Au Piment D’espelette

537 kcal per 100 g, with 5.7 g protein, 4.1 g carbs and 55 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Tarama Au Piment D’espeletteNutri-Score DCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
5.7 g
Protein
4% of calories
4.1 g
Carbs
3% of calories
55 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat4.7g24% DV
Sodium3320mg144% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760051720476 · Data last verified:

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3760051720476

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Common questions

How many calories are in Tarama Au Piment D’espelette?

Tarama Au Piment D’espelette has 537 kcal per 100 g.

How much protein is in Tarama Au Piment D’espelette?

Tarama Au Piment D’espelette contains 5.7 g of protein per 100 g.

Is Tarama Au Piment D’espelette keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Au Piment D’espelette high in sodium?

Yes — 3320 mg of sodium per 100 g, about 144% of the daily value.

Why does Tarama Au Piment D’espelette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (4.7 g), sodium (3320 mg). Overall that places it in band D.

How much Tarama Au Piment D’espelette is 100 calories?

About 19 g of Tarama Au Piment D’espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Piment D’espelette high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Tarama Au Piment D’espelette high in sugar or fat?

Per 100 g it has 2.3 g sugar and 55 g fat (4.7 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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