Sweet Thai Chili Butter Coho Salmon

Sweet Thai Chili Butter Coho Salmon by Live Ocean has 267 kcal per 100 g. One serving (181 g) is about 483 kcal.

Sweet Thai Chili Butter Coho Salmon contains 17.1 g of protein per 100 g — about 31 g per 181 g serving.

Yes — 17.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (17.1 g). Overall that places it in band C.

About 37 g of Sweet Thai Chili Butter Coho Salmon equals 100 kcal.

It is a moderate source: 484 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.