Sweet And Crunchy Stir Fry

Sweet And Crunchy Stir Fry by Ready Set Cook! has 39 kcal per 100 g. One serving (100 g) is about 39 kcal.

Sweet And Crunchy Stir Fry contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

With 4.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

About 256 g of Sweet And Crunchy Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Per 100 g it has 2.3 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.