Beverages · Nutrition facts

Super Smoothie - Easy Greens

47 kcal per 100 g, with 4 g protein, 6 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Super Smoothie - Easy GreensNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
33% of calories
6 g
Carbs
49% of calories
1 g
Fat
18% of calories
Macro split
Protein 33%Carbs 49%Fat 18%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.7g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium50mg2% DV
Potassium75mg2% DV
Calcium25mg2% DV
Iron1.3mg7% DV
Vitamin C24.3mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629118510074 · Data last verified:

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0629118510074

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Common questions

How many calories are in Super Smoothie - Easy Greens?

Super Smoothie - Easy Greens by Greenhouse has 47 kcal per 100 g.

How much protein is in Super Smoothie - Easy Greens?

Super Smoothie - Easy Greens contains 4 g of protein per 100 g.

Is Super Smoothie - Easy Greens low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Super Smoothie - Easy Greens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Super Smoothie - Easy Greens is 100 calories?

About 213 g of Super Smoothie - Easy Greens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Super Smoothie - Easy Greens high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Super Smoothie - Easy Greens a good source of vitamin C?

It is a good source: 24.3 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Super Smoothie - Easy Greens high in sugar or fat?

Per 100 g it has 3.7 g sugar and 1 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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